Discussion in 'Founder Dating' started by Floyd Parkx, May 15, 2018.

  1. Floyd Parkx

    Floyd Parkx New Founder

    Shred T3x The useful part about supplements like casein powders is that they give you a cheap and easy way to increase your natural protein intake. Casein is very useful for but keep the body in an anabolic state. Essentially, being in an anabolic state means that your body is building muscles. The opposite, in a catabolic state. When you do not eat for long periods of time, you run the risk of entering a catabolic state. However, casein proteins digest so slowly that you can take it in the evening before going to bed and it will help you stay anabolic overnight. How to take casein As mentioned above, most people like to take the casein protein overnight, just before bed.

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